Detroit instructor Paulette leads aerobic classes in the City of Detroit (Northwest side).
FAT 2 LEAN is a unique combination of effective exercise and jazz dance movements to popular music.†
This program is distinguished by its jazzy dance based, class structure, instructor training and suitability for participants of all ages.
all know the benefits of exercise, it reduces the risk of† (high blood pressure, hypertension, and
diabetes) to name a few.†
FAT 2 LEAN classes are designed to show ways to tone down or increase the intensity of each routine, so everyone can work out at his/her own pace.† No one has to feel held back or pushed beyond his/her personal ability.†
This work out will condition every part of your body, from your cardiovascular system to your muscles.† Our dance routines and friendly noncompetitive atmosphere makes it enjoyable!